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 Wednesday 23 April 2014

YOGA OF MEDITATION

Swami Sivananda

Be silent. Know thyself. Know that. Melt the mind in that. Truth is quite clear and simple. Solitude and intense meditation are two important requisites for self-realisation. If sadhana is interrupted, make up the deficiency later. Practice self restraint at all times because, all of a sudden, the senses may suddenly become turbulent. This is why Krishna says: 'O Arjuna, the excited senses of even a wise man, though he be striving, impetuously carry away his mind.' Contd…


Do not lose the opportunity in this life to do sadhana – otherwise your life will be empty. You have come to make use of this life as an ascent to divinity.

- Swami Chidananda


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