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 Monday 20 August 2018

RAJA YOGA (DISCIPLINE OF THE MIND)

Swami Sivananda

Raja Yoga is the path that leads to union with the Lord through self-restraint and control of mind. Raja Yoga teaches how to control the senses and the mental Vrittis or thoughtwaves that arise from the mind, how to develop concentration and how to commune with God. There is physical discipline in Hatha Yoga, whereas in Raja Yoga, there is discipline of the mind.


Seek to live with all in love and kindness, for who knows in what guise the Lord will come to you.

- Swami Sivananda


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