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 Thursday 24 September 2026

INNER TRAINING

Swami Sivananda

Constant Japa and prayer will calm the mind and fill it with peace and bliss. Still the mind. Herein lies freedom and bliss eternal. Draw the mind inward. Hold it still to obtain the priceless Atmic treasure within. Tune the radio of mind to the voice of the Inner-self. Restrain the senses. Withdraw the mind. Fix it on the Lord. This is the essence of Sadhana. Negate the personality and affirm the Universality. This is Sadhana. This is Yoga. He who has controlled his mind will have an absolute free-will. To concentrate is to exclude every thought, but one. Through the practice of concentration and meditation you attain clarity of mind, increased grasping power, retentive memory, increased intelligence, confidence, optimism, peace of mind and control of mind and senses.


Let not preference become an overwhelming passion over you. A passion is a preference that has become wild, uncontrollable. A preference becomes a wish, a wish becomes a desire, a desire becomes a passion. Then you are no master, you are a slave. You become psychopathic to some extent. Then there is no sadhana; it is all gone. You become a slave of forces that are beyond your control.

- Swami Krishnananda

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