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 Thursday 26 March 2026

CULTIVATE VIRTUES

Swami Sivananda

Forbearance is an ornament to both men and women. Forbearance alone is charity, truthfulness, sacrifice. The structure of the whole world is based on this edifice. Forbearance is a mixture of patience, endurance, tolerance and forgiveness. Kshanti is sweet patience that nothing can ruffle. Where there is patience, there is neither anger nor irritability. Make the tongue sweet. Let it lose the power to wound others. Those who oppose virtue are the real enemies of the world. Be virtuous. You will live a full and vigorous life.


If the aspirant is capable of being offended easily for trifling things, he cannot make any progress in meditation. He should cultivate amiable loving nature and adaptability. Then this bad trait will vanish.

- Swami Sivananda

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