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 Wednesday 30 September 2026

MEDITATION

Swami Sivananda

The mind is refined by devotion and meditation. As gold purified in a crucible shines bright, so, constant meditation on Atma makes the mind pure and effulgent with spiritual lustre. A purified mind can grasp anything. It can dive deep into the subtlest subject, and understand even transcendental things. Meditation releases a great amount of spiritual power. By constant meditation on the Self, one attains liberation. Meditate upon purity and other similar qualities associated with purity—qualities like simplicity, guilelessness, frankness, truthfulness, open heartedness, innocence, goodness, etc. Attune yourself with the Infinite by stilling the mind, by silencing the thoughts and emotions. Contd…


Though the ultimate purpose may not be always clear to your mind, one thing at least should be clear, namely, that what you do and the way in which you conduct yourselves in life is not dissonant with the ultimate aim.

- Swami Krishnananda

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